Commented on:
A Country In Need of a Health Makeover
on Mar 17, 2008:
I couldn't agree more with what bbcoop just said. It is a lifestyle change. In the last year I have lost over 70 lbs. I never once called it a diet. It was just a lifestyle change that I chose to make.
People ask me all the time how I did it like there was some type of magically soluti…