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What, if anything, do you do to help yourself stay hydrated? (Check all that apply)

It’s hard to stay hydrated, but we all know it’s very important.  Sometimes "tricks" like having a favorite water bottle or creating rituals help us remember to drink enough water (or other hydrating beverages) during the day.

Do you have any "tricks" to remind yourself to drink enough during the day?  If so, please share them with us!

I make my water tasty, like by adding a slice of fresh lemon. (36.4%)

I add lots of ice to my drinks to make them more enjoyable. (28.0%)

I keep my favorite flavored drink stocked up at home. (26.2%)

I always carry a bottle of water with me while at the office or at home. (55.5%)

What, if anything, do you do to help yourself stay hydrated? (Check all that apply)
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37
  • happymommy28 By happymommy28
    on Nov 23, 2009  

    Water is my main drink. I always have it with me. Sometimes I'm naughty and sneek in a Dr. Pepper, but I am almost always drinking water!

  • snowbird2 By snowbird2
    on Nov 23, 2009  

    Since I don't care for plain water, ice tea with a lot of ice works for me

  • noahsnana23 By noahsnana23
    on Nov 23, 2009  

    I try to drink a lot of water every day and adding even just a hint of flavor makes that so much easier.

  • caramialovesjames By caramialovesjames
    on Nov 23, 2009  

    My husband got me into drinking more water. I keep a large cup on my desk at work and fill it with water from our water cooler. I don't know it seems easier to drink that way, but it is.

  • fishing By fishing
    on Nov 23, 2009  

    I take a czse of bottle to work to share with others supervisors. I like drinking room temperature water

  • oashieo By oashieo
    on Nov 24, 2009  

    I have to have water no matter where I am or what I'm doing, I have my ritual or I won't drink it, It has to be straight out of the freezer and frozen, It melts very fast in the temperature here, it tastes so different after it thaws out, so refreshing.

  • saphire77 By saphire77
    on Nov 24, 2009  

    I will admit it I do not drink enough water! Coffee is my drink of choice.