What are some of the weight loss programs that you found to be successful and would recommend to others?
Best long-term results (62.7%)
Easy to follow (56.2%)
Healthy and sensible (48.0%)
Flexible food choices to personalize my program (45.5%)
Low cost (51.6%)
Quick weight loss (34.5%)
Provides one-on-one coaching/counseling (10.7%)
Provides pre-packaged meals (8.4%)
Offers in-person support meetings (7.8%)
Other (leave comment) (1.3%)
N/A (0.5%)
I would like healthy and sensible food options that are easy to follow, even when you are at a restaurant.
I have lost the same 20 pounds at least 20 times in my life. Any fad diet can take it off, but the real test is can it keep the weight off when the diet is over
If I were to begin a weight loss program, I would like it to be combined in a way that can be used in every day life.