Vegan Sandwich

  

submitted by mprezz {3 Recipes}

 (0)
  • Prep Time:
    10 Mins
  • Cook Time:
  • Total Prep + Cook Time:
    10 Mins
  • Level:
    Easy
Vegan Sandwich

Makes: 2 0

Description: Get your blanket, and enjoy this delicious, meatless sandwich for lunch or dinner on the lawn of a park.

Ingredients:
1 can  Goya chick peas
1 tbsp  mayonaisse
1 pinch  black pepper
3  pitted olives
1 stalk  celery
1  Naan bread
1  avocado (optional)
1  tomato
2 pieces  spinach

Instructions: Take one can of Goya chick peas drain the chick peas and wash off. In a medium bowl, add chick peas and mash with a fork. Add black ground pepper. Cut one celery stalk to pea size, next cut up olives in halves add both to mixture. Now add mayonnaise and fold all ingredients in bowl together. Adjust pepper for your personal taste. Toast the Indian naan bread and cut in half. Spread mixture on one half of bread with slice of avocado, spinach, and tomato. Then add other half of bread to finish the sandwich. Enjoy!

Add Your Comment

Choose rating by clicking on a star   * 
 
 
SHARE

Other recipes in main dishes 

Easiest Slow Cooker Homemade BBQ Ever

Easiest Slow Cooker Homema…

Now you can make homemade BBQ using a slow cooker
Read

Pasta & Veggies wih Oil, Butter, & Garlic

Pasta & Veggies wih Oil, B…

Pasta with fresh garden veggies in a garlic, butter, and garlic sauce
Read

Quick Beef Stir-Fry

Quick Beef Stir-Fry

I sometimes use a bag of prepared stir fry veggies, and if I have Yoshida's Gourmet Sauce I use it in place of the soy sauce. Instant Jasmine rice, or th…
Read