Have you Heard of the amazing workout program called Insanity? If you haven't Insanity is a 60 day home workout program and it is said to be the hardest workout on DVD! Its about a hr long each day and it is dedicated to give you amazing results! However not everyone has a hour each day to workout so what did Shaun T he created a workout program that is only 25 mins a day! YES that's right 25 mins a day!! Dont let that fool you though those 25 mins will be the toughest 25 mins of your life! I bought Focus 25 about a month ago due to the success i got from Insanity and I am loving it! I am so sore from it but i know i am getting amazing results from it! 2 mins into the video and you start sweating! Its intense but great,mothers out there that want to lose weight but don't have much time on your hands i would suggest you try Focus T 25!! you will not be disappointed