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Ackee and Cod Fish with Boiled Green Bananas
- Prep Time:
- Cook Time:
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1 Hr 10 Mins
Makes: 3 servings
Cod fish and ackee with boiled green bananas
salted cod fish
2 (15 oz) cans
diced red tomatoes
chopped sweet pepper
thawed mixed vegetables
Cooking bananas: put to boil a pot with water and salt. In a separate bowl with cold water and vinegar, core and peel green bananas. Once water has come to a rapid boil, add bananas. Cook until fork pierces through.
For ackee and cod fish: Rinse the cod fish and then boil the cod fish for about 10 minutes in a pot of water. Drain water once boiled and rinse.
Cod fish can be flaked to desired sizes.
In a frying pan, saute all vegetables in vegetable oil. Saute to desired liking. Add mixed vegetables and stir until tender. Add flaked cod fish and drained ackees. Simmer for 3 minutes. Turmeric and white pepper can be added for extra taste and color.
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